Transformational Life Coaching
Cost: $75 Session Length: 60 minutes
I believe that we are all here for a reason. That each of us has an important purpose in this life. That we are all worthy, magical beings deserving of love, respect, and happiness. Life can be hard, though. Starting at a young age, we are challenged, we experience pain and trauma, and we must learn to just get by. Often, we reach a point where we no longer feel like worthy, magical beings. We forget our purpose. We forget that we have a reason to be here. We feel extra, unnecessary, un-special, and unworthy. This can manifest in daily life as sticking to an unsatisfying routine or settling for a job or relationship we aren’t passionate about. It can be painful and lonely, leading us to feel anxious or depressed. Life Coaching can help you dig deep into old, unhelpful beliefs, gain clarity on what your purpose is, and empower you to move forward into a life you feel excited about. Create action steps that challenge you to make changes in areas of your life that have grown stagnant. Rest assured that your session is a confidential and judgement-free zone! Let us help you rediscover your magic. Packages are available.
Life Coaching + Yoga Nidra Packages
Cost: $280 Session Length: Four 60 -75 minute sessions
With this package, you will meet with your Life Coach to focus on a specific goal or intention. In these sessions, you will dream big about what it would feel like to achieve your intention, and then set SMART Goals to help you reach your desired outcome. Yoga Nidra is a POWERFUL tool to use when setting intentions! This is because Yoga Nidra allows your brain waves to slow down and thoughts to grow quiet. In this peaceful state (away from fear and attachment), you can plant your intention like a seed in your subconscious and allow it to grow effortlessly. This package includes two Yoga Nidra Intention-Planting sessions, as well as two Life Coaching sessions where you will work on conscious steps you can take to move towards your intention. Manifest the reality you desire and reach goals faster using these powerful combined techniques!